Fish is a staple in our diet, but what if we’re eating it too much? A recent study found that people who ate a lot of fish had a higher risk of heart disease. But how can you tell if you’re consuming too much of this healthy food? There are a few factors that you should look at when determining if you’re eating enough fish.

How to tell if fish is bad?

1. Fish can be very nutritious, and it can also be very unhealthy. You’ll need to be able to identify the signs of fish poisoning if you want to know if it’s safe to eat.

2. Look out for the signs: If you want to know if fish is bad, you’ll need to look out for the signs. The signs of fish poisoning can include diarrhoea, vomiting, abdominal pain, and a headache.

3. Read the labels: If you want to know if fish is bad, you’ll need to read the labels. You’ll need to check the expiry date, and you’ll want to make sure the fish is fresh.

4. Make sure the water is clean: If you want to know if fish is bad, you’ll need to make sure the water is clean. You’ll need to make sure that there’s no dirt or mud in the water.

5. Watch out for the smell: If you want to know if fish is bad, you’ll need to watch out for the smell. You’ll need to make sure the fish doesn’t have a bad smell, and you’ll need to make sure that the water is clear.

6. Check the color: If you want to know if fish is bad, you’ll need to check the color. You’ll need to make sure the fish isn’t grey or black.

7. Check for signs of disease: If you want to know if fish is bad, you’ll need to check for signs of disease. You’ll need to make sure that the fish is free from any signs of disease.

8. Check for parasites: If you want to know if fish is bad, you’ll need to check for parasites. You’ll need to make sure that the fish doesn’t have any parasites.

9. Check for scum: If you want to know if fish is bad, you’ll need to check for scum. You’ll need to make sure the fish isn’t covered in scum.

10. Check for smell: If you want to know if fish is bad, you’ll need to check for a bad smell. You’ll need to make sure that the fish isn’t rotten.

In conclusion, when you’re in a restaurant, you want to avoid fish that has a strong smell, especially if it’s not fresh. It may have a strong smell because it’s been sitting on the counter too long. It may also be spoiled. If you’re buying fish from a grocery store, you can avoid the fish that’s past its prime by reading the label on the package. You can also check the expiration date. If the expiration date is close, the fish may be old. If the fish smells strongly of ammonia, it’s probably gone bad.